Bagua Zhang or the eight-diagram palm is one of the most popular schools in China. The eight-diagram palm is based on the old Chinese philosophy of eight combinations of three whole and broken lines used in divination. Bagua Zhang features dexterity and agility. When moving around it is like walking in a muddy place, with foot steps changing all the time like running water. Palm tricks and body movements follow one after another. The body turns around from the waist during walking, roving, turning, rising and falling. Palm techniques change with the movements of the body.

Master Zhang Quanliang is the 3rd generation successor of the Liang-style Bagua Zhang, and carries a 7th Dan in Chinese wushu. This instruction video series is a complete course in Bagua Zhang for those who wish to learn at home or supplement their in-class training. Audio is in Mandarin, accompanied by Chinese and English subtitles.

Bagua Zhang

Result pages:   1 2   See details Bagua Whole Body Training Exercises SKU: DW030 In this video, Bagua master Zhang Quanliang demonstrates ways to train the vital parts of the human body for health and self defense. It is a necessary first step for conditioning the body in preparation of mastering Bagua Zhang.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5  Buy Now  See details Bagua Single Turning Palm SKU: DW031 This video features a routine called the Eight Fixed Palms or the Eight Basic Palms. It is designed for beginners, and is a necessary step to master before learning more advanced routines in Bagua Zhang.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4  Buy Now  See details Bagua Footwork SKU: DW032 Mastering footwork is crucial to mastering Bagua Zhang. In this video, Bagua master Zhang Quanliang demonstrates and explains Bagua Footwork techniques in detail.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5  Buy Now  See details Bagua Straight Trip Sixty-Four Palms SKU: DW033 The Straight Trip Sixty-Four Palms is a more advanced Bagua Zhang routine featuring many more movements and techniques beyond the basic eight palms.In this video, Bagua master Zhang Quanliang demonstrates and explains the Bagua Straight Trip Sixty-Four Palms in detail.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5  Buy Now  See details Bagua Single and Paired Exercises SKU: DW034 The Single Exercise Eight forms and Paired Exercise Eight Forms are designed to develop combat techniques. In this video, Bagua master Zhang Quanliang demonstrates and explains these two forms in detail.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5  Buy Now  See details Bagua Old Eight Palms SKU: DW035 The Old Eight Palms are the oldest, most basic, most important, and most practical palm techniques. In this video, Bagua master Zhang Quanliang demonstrates and explains the Bagua Old Eight Palms in detail.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5 6  Buy Now  See details Bagua Hand-Rolling Broadsword SKU: DW036 The Bagua Hand-Rolling Broadsword is a special form of the Eight Diagrams School. In this video, Bagua master Zhang Quanliang demonstrates and explains this very unique form in detail.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5 6  Buy Now  See details Bagua Three Conformities Sword SKU: DW037 The Bagua Three Conformities Sword is based on the Eight Diagrams Palm, and integrates movements of Taijiquan and Xingyiquan. This very unique form is demonstrated and explained by Bagua master Zhang Quanliang in this instructional video.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4  Buy Now  See details Bagua Stake Exercises SKU: DW038 Like the Walking-in-circle Exercise, the Stake Exercises are also essential techniques for beginners as well as advanced students in Eight Diagrams Palm. In this video, Bagua master Zhang Quanliang demonstrates and explains the Stake Exercises and how to practice them.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5 6  Buy Now  See details Bagua Basic Exercises SKU: DW039 This program vividly describes the similarities and differences between Liang-style Eight Diagrams Palm from other schools, including palm techniques, footwork, body movements, and circle-walking method of Liang-style Eight Diagrams Palm.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4 5  Buy Now

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