Chen Style Taijiquan #16147

The Chen school of taijiquan is one of the major branches of wushu in China, and it is the origin of all the other forms of taijiquan. It is executed in a continuous and relaxed manner, with circular and extended movements. It requires that the mind be in command of the qi (the circulation of vital energy) which in turn activates the body, so as to gain the best effects and exercise both the internal and external parts of the body. This school of taijiquan can be used as a means of attack or defence, and the exercises help keep the body fit and is suitable for people in all the trades and professions. Chen Style Taijiquan is divided into two parts. The first part contains illustrations for the first and second routines of attacking movements; the second part is the simplified taijiquan of the Chen school in 38 movements for beginners. Details   Quantity Available Now Weight 0.90 lbs Author Feng Zhiqian, Chen Xiaowang et al. ISBN 7505404806 Paperback 227 pages Publisher Morning Glory Publishers, Second Edition, 1996 Language English Price: $19.95 Options   Quantity 1  Add to cart

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