Choy Lay Fut (Mandarin: Cai Li Fo) originated in Southern China and is one of the most popular styles of Chinese martial arts in the world. It boasts over 4,000 schools internationally and more than 300,000 practioners across the globe. It is well known for its practical combat application and breadth of technique.

This series of detailed instructional DVDs is taught by Master Cheng Yongfa, the head instructor of the International Choy Lay Fut Kung Fu Academy. He is the 5th direct descendant of Choy Lay Fut's original founder, Chan Heung. He presents in these series complete demonstrations and explainations of the Choy Lay Fut techniques, forms, and training methods.

Choy Lay Fut

See details Choy Lay Fut Basic Techniques SKU: DW049 This DVD is the first in the Choy Lay Fut (Mandarin: Cai Li Fo) instructional video series. It teaches the basic skills necessary for a strong foundation in Choy Lay Fut martial arts, and is an essential first step toward mastery.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Choy Lay Fut Chi Kung Bagua Ball SKU: DW050 Learn an unusual and rarely seen method for focusing internal energy. Master Cheng Yongfa teaches a Chi Kung set using a large exercise ball to guide and focus internal energy, using the shape of the ball as a model for the circular movements.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Choy Lay Fut Piercing Dragon Eighteen Form SKU: DW051 In this instructional DVD Master Cheng Yongfa teaches the "Piercing Dragon Eighteen Form" set, an 18 section intermediate form that emphasizes whip punches, powerful movements, dragon hands, and spinning backfists.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Choy Lay Fut Eighteen Arhat and Kylin Fist SKU: DW052 This instructional DVD teaches the Eighteen Arhat Chi Kung exercises used to develop and focus energy. It also teaches partner exercises using internal energy and the principles of Choy Lay Fut.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2 3 4  Buy Now  See details Choy Lay Fut Yin Yang Broadsword and Straightsword SKU: DW053 In this unique weapon form, the martial artist uses a broadsword in one hand and a straight sword in the other. In this instructional DVD, Master Cheng Yongfa demonstrates and explains how to use both broadsword and straight sword simultaneously.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2 3 4  Buy Now  See details Choy Lay Fut Little Arhat and Free Sparring SKU: DW054 Learn the Choy Lay Fut Small Arhat Boxing set and Free Sparring methods in this instructional DVD by Master Cheng Yongfa.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2 3 4 5  Buy Now