Shaolin Ba Duan Jin #16245

Shaolin Ba Duan Jin is one of the earliest exercise methods practiced by the Shaolin monks. It was said that early in the Tang dynasty, Ba Duan Jin was created by Lingqiushan, and eminent monk of the Shaolin Temple who lived until the age of 109. Ba Duan Jin functions to strengthen bones and muscles, accelerate blood circulation, regulate the qi and blood, and promote the metabolism of the body. With practice over time, it can improve your constitution, increase your resistance to illness, prevent diseases, and prolong your life. In this instructional video, Master Shi Deyang demonstrates and explains the Ba Duan Jin. Details   Quantity Available Now Weight 0.50 lbs Author Shi Deyang Language Mandarin Subtitles Chinese, English, French, Spanish DVD All Regions, NTSC Discs 1 Run Time 51 min Price: $12.95 Options   Quantity 1 2  Add to cart            13%

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Product rating Voting Select your rating... Excellent! Very good Good Fair Poor   Customer Reviews Author: Unknown Author: bessaoud moi je veux a'prendre le kung fu mais c'est dommage que je ne peu pas avoir c'est vedio c'est dans la musur du possible que je vous demende de m'envoiyer des video . Author: Unknown Add your review here Your name: Your message: