Shaolin Basic Skills #16240

Training in martial arts always begins with learning and practicing basic techniques. In this video, all major basic skills are demonstrated, including basic stretches, hand techniques, kicks, stances, and combinations. Only once proficiency has been attained in these basics can they be applied to the various forms in Shaolin martial arts. Shaolin Basic Skills contains a lengthy basic training routine which can be followed along by the viewer to develop the skills necessary for mastering the Shaolin style. Details   Quantity Available Now Weight 0.50 lbs Author Shi Deyang Language Mandarin Subtitles Chinese, English, French, Spanish DVD All Regions, NTSC Discs 1 Run Time 49 min Price: $12.95 Options   Quantity 1 2 3 4  Add to cart            13%

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