We are often asked to recommend videos for students interested in beginning the study of Shaolin martial arts. The videos within this section are considered essential foundation building lessons in the Shaolin style.

Each individual video covers a series of basic techniques or a specific beginner level hand form of the Shaolin system. Master Shi Deyang, the 31st generation successor of Shaolin Kung fu, explains in detail the lessons in each video. This series is one of the best ways of learning true traditional Shaolin Kung fu as it is taught in China.

Shaolin Beginner Level

See details Xiao Hong Quan SKU: DW081-13 Xiao Hong Quan is a basic form in the Shaolin style, and is required for beginners to learn. In this instructional video, Master Shi Deyang demonstrates and explains in detail this essential Shaolin hand form.   List price: $25.00 Our price: $19.95, save 20% Quantity   1 2 3  Buy Now  See details The Eighteen Arhat Skills SKU: DW081-3 The Eighteen Arhat (Luohan) Skills is one of the basic forms in the Shaolin style. In this instructional video, Master Shi Deyang demonstrates and explains in detail this essential Shaolin hand form.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Shaolin Basic Skills SKU: DW081-35 In this video, all major basic skills are demonstrated, including basic stretches, hand techniques, kicks, stances, and combinations. Shaolin Basic Skills contains a lengthy basic training routine which can be followed along by the viewer to develop the skills necessary for mastering the Shaolin ...   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3 4  Buy Now  See details Eighteen Methods of Traditional Shaolin Kungfu SKU: DW081-39 Eighteen Methods of Traditional Shaolin Kungfu focuses on learning eighteen basic movements commonly used in the Shaolin style. In this instructional video, Master Shi Deyang demonstrates and explains each of these techniques in detail.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Shaolin Elementary Changquan SKU: DW081-7 Changquan, or "Long Fist", is one of the Shaolin style's basic forms. In this instructional video, Master Shi Deyang demonstrates and explains in detail this essential Shaolin hand form.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now