Shaolin Elementary Changquan #16239

Changquan, or "Long Fist", is one of the Shaolin style's basic forms. Featuring wide stances and extended movements, it is a requirement for beginner students. This form many of the major stances, hand techniques, and kicks of the Shaolin style. Just as a high tower is built from the ground up, so must the martial arts be mastered by first developing a strong foundation. In this instructional video, Master Shi Deyang demonstrates and explains in detail this essential Shaolin hand form. Details   Quantity Available Now Weight 0.50 lbs Author Shi Deyang Language Mandarin Subtitles Chinese, English, French, Spanish DVD All Regions, NTSC Discs 1 Run Time 51 min Price: $12.95 Options   Quantity 1 2  Add to cart            13%

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