The Shaolin system contains an extensive collection of fighting hand forms. Each one is unique with its own emphasis and flavor. ShopWushu.com has instructional videos on the most common and popular forms in the Shaolin style.

Each individual video covers a series of basic techniques or a specific beginner level hand form of the Shaolin system. Master Shi Deyang, the 31st generation successor of Shaolin Kung fu, explains in detail the lessons in each video. This series is one of the best ways of learning true traditional Shaolin Kung fu as it is taught in China.

Shaolin Hand Forms

Result pages:   1 2 3   See details Nanyuan Big Arms-through Boxing II SKU: DW081-10 Arms-through Boxing (Tong Bi Quan) is widespread in China with hundreds of years of history and evolution, leading to many different versions of Arms-through Boxing. Nanyuan Big Arms-through Boxing is a popular version in the Shaolin Temple.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Nanyuan Big Arms-through Boxing III SKU: DW081-11 Arms-through Boxing (Tong Bi Quan) is widespread in China with hundreds of years of history and evolution, leading to many different versions of Arms-through Boxing. Nanyuan Big Arms-through Boxing is a popular version in the Shaolin Temple.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Taizu Chang Quan SKU: DW081-12 Taizu Chang Quan is one of the Shaolin style's major hand forms, it contains direct and linear movement which is effective in small spaces and close combat. In this instructional video, master Shi Deyang introduces and explains Taizu Chang Quan.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Small Arms-through Boxing I SKU: DW081-14 Small Arms-through Boxing (Tong Bi Quan) is an intermediate level Shaolin hand form that features unorthodox attacks and movements. Employing a variety of feints as well as postures designed to confuse or fool and opponent, this form stresses agile attacks and quick withdrawal.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Small Arms-through Boxing II SKU: DW081-15 Small Arms-through Boxing (Tong Bi Quan) is an intermediate level Shaolin hand form that features unorthodox attacks and movements. Employing a variety of feints as well as postures designed to confuse or fool and opponent, this form stresses agile attacks and quick withdrawal.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Small Arms-through Boxing III SKU: DW081-16 Small Arms-through Boxing (Tong Bi Quan) is an intermediate level Shaolin hand form that features unorthodox attacks and movements. Employing a variety of feints as well as postures designed to confuse or fool and opponent, this form stresses agile attacks and quick withdrawal.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Big Cannon Boxing Routine I SKU: DW081-17 Shaolin Cannon Boxing is said to be the "king of Shaolin hand forms." In this instructional video, master Shi Deyang teaches the first routine of Big Cannon Boxing, which contains large expansive techniques and twisting, turning, and rolling attacks.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Big Cannon Boxing Routine II SKU: DW081-18 Shaolin Cannon Boxing is said to be the "king of Shaolin hand forms." In this instructional video, master Shi Deyang teaches the second routine of Big Cannon Boxing, which contains large expansive techniques and twisting, turning, and rolling attacks.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now  See details Shaolin Mizong Quan I SKU: DW081-19 Made popular by Jet Li's movie "Fist of Legend", Mizong Quan (Lost Track Boxing) is one of Shaolin's most popular hand forms. It is a style in which the practitioner causes confusion in an opponent by feinting in one direction while attacking from another.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2 3  Buy Now  See details Small Arhat Boxing SKU: DW081-2 Small Arhat (Luohan) Boxing, also known as Three Sections Arhat Boxing or Old Frame Arhat Boxing, contains numerous traditional Shaolin stances and techniques. Its broad range of movements make it suitable against different types of attacks and combat styles.   List price: $15.00 Our price: $12.95, save 13% Quantity   1 2  Buy Now

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