The Shaolin system contains an extensive collection of fighting hand forms. Each one is unique with its own emphasis and flavor. ShopWushu.com has instructional videos on the most common and popular forms in the Shaolin style.

Each individual video covers a series of basic techniques or a specific beginner level hand form of the Shaolin system. Master Shi Deyang, the 31st generation successor of Shaolin Kung fu, explains in detail the lessons in each video. This series is one of the best ways of learning true traditional Shaolin Kung fu as it is taught in China.

Shaolin Hand Forms

See details Nanyuan Big Arms-through Boxing II SKU: DW081-10 Arms-through Boxing (Tong Bi Quan) is widespread in China with hundreds of years of history and evolution, leading to many different versions of Arms-through Boxing. Nanyuan Big Arms-through Boxing is a popular version in the Shaolin Temple.   List price: $15.00 Our price: $12.95, save 13% Quantity   1  Buy Now  See details Six Conformities Boxing SKU: DW081-41 Six Conformities Boxing (Liu He Quan) is a dual routine in which students learn and practice attacking and defensive techniques on each other. It is one of Shaolin's most important forms for preparing students for actual combat.   List price: $15.00 Our price: $12.95, save 13% Quantity   1  Buy Now