The Shaolin system contains an extensive collection of fighting hand forms. Each one is unique with its own emphasis and flavor. ShopWushu.com has instructional videos on the most common and popular forms in the Shaolin style.

Each individual video covers a series of basic techniques or a specific beginner level hand form of the Shaolin system. Master Shi Deci, the 32nd generation successor of Shaolin Kung fu, explains in detail the lessons in each video. This series is one of the best ways of learning true traditional Shaolin Kung fu as it is taught in China.

Shaolin Hand Forms

See details Shaolin Ying Kung Fu SKU: DW083-16 Watch as Shaolin monks demonstrate amazing feats such as breaking bricks with their heads, bending spears the tips pointed at their own necks, and walking on hot coals. A jaw dropping experience!   List price: $24.95 Our price: $19.95, save 20% Quantity   1 2  Buy Now  See details Shaolin Guandong Fist SKU: DW083-3 Shaolin Guandong Fist was created by Shaolin monks who adopted the essential movements of other schools, especially a hand form which is very popular in Northeastern China called Guandong Fist, which means "closing the east".   List price: $14.95 Our price: $12.95, save 13% Quantity   1  Buy Now  See details Shaolin Cannon Boxing SKU: DW083-6 This is one of the leading routines in the Shaolin Fist series. When practicing, you should strike hard, just like an exploding cannon. With Cannon Boxing, you attack suddenly. Your internal energy begins at the dantian (center), enhances your power and knocks down your enemy.   List price: $14.95 Our price: $12.95, save 13% Quantity   1  Buy Now  See details Shaolin Chaoyang Fist SKU: DW083-8 Chaoyang (facing the sun) Fist is one of Shaolin styles practical combat routines. The movements are quick and agile with multiple feints and trapping techniques.   List price: $14.95 Our price: $12.95, save 13% Quantity   1 2  Buy Now