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Shaolin Baji Quan
SKU: DW083-30
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Baji Quan (literally 'eight extremes fist') is a style of Chinese martial art that features explosive, short range power and is famous for its elbow strikes.
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Shaolin Defending the Heart Fist
SKU: DW083-4
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This is one of the Shaolin style's major forms. The attacking techniques in this form are preceded by complete stillness. The change from stillness to move takes place in the blink of an eye with sudden and surprising speed.
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Shaolin Arhat Fist Routine Two
SKU: DW083-5
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The Arhat (Luo Han) Fist forms are among the most essential in the Shaolin style. This 2-disc instructional DVD video teaches the second form, which takes upon the characteristics of a cunning Arhat.
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Shaolin Cannon Boxing
SKU: DW083-6
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This is one of the leading routines in the Shaolin Fist series. When practicing, you should strike hard, just like an exploding cannon. With Cannon Boxing, you attack suddenly. Your internal energy begins at the dantian (center), enhances your power and knocks down your enemy.
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Shaolin Big Hong Quan
SKU: DW083-7
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Big Hong Quan is the most highly prized style in the Shaolin Temple, and was traditionally taught only to Shaolin warrior monks. It is a comprehensive routine of hand techniques, footwork, and kicking techniques. At the same time, it is an indispensable routine for advanced Shaolin wushu students.
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Shaolin Chaoyang Fist
SKU: DW083-8
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Chaoyang (facing the sun) Fist is one of Shaolin styles practical combat routines. The movements are quick and agile with multiple feints and trapping techniques.
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Shaolin Taizu Chang Quan
SKU: DW083-9
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On the basis of the hand forms of Song Taizu (the first emperor of the Song dynasty), the Shaolin warrior monks created this routine.
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