Shaolin Yin-yang Staff #16346

Shaolin Yin-yang Staff is a traditional Shaolin staff form. Taking principles of both Yang (hardness) and Yin (softness), this form uses alternating feints and attacks to keep the opponent off guard and guessing. In this instructional DVD video, the entire form is demonstrated at full speed and in slow motion, and each movement is then demonstrated and explained step-by-step. Details   Quantity Available Now Weight 0.50 lbs Author Shi Deci Language Mandarin Subtitles Chinese, English DVD All Regions, NTSC Discs 1 Run Time 40 min Price: $12.95 Options   Quantity 1  Add to cart            13%

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