Thirty-eight Forms of Jinglong Life Enhancing Method #16301

In Southern Fist, not only must a student develop their technique, they must also cultivate their Qi, or internal energy. Focusing on settling each breath deep into the abdomen and concentrating energy into various acupuncture points throughout the body, this form of Qigong, or energy training, is essential to mastering the southern styles of Wushu. The Jinglong Life-enhancing method is a complete form of Qigong which will not only improve your martial arts ability, but will also improve heart and blod circulation, the respiratory system, and the digestive system. Details   Quantity Available Now Weight 0.50 lbs Author Chen Nian'en Language Mandarin Subtitles Chinese, English DVD All Regions, NTSC Discs 1 Run Time 63 min Price: $12.95 Options   Quantity 1 2  Add to cart            13%

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