Xingyi Five-element Spear #16204

Xingyi Five-element Spear is formed by predecessors of Xingyi Quan who integrated schools of spear skills and then abstracted, concluded, practiced, summarized them on the principles of concision and practicality and on the movements of Pi, Zuan, Beng, Pao, and Heng of Five-element Boxing (Wuxing Quan). It is characterized by the union of body and weapon, prominence to the whole strength, and emphasis on power. Interlinked Spear is a traditional Xingyi routine, which is stringed according to routes of Linked Boxing and in combination of spear techniques. It is a form which is practiced throughout China. In the whole series, moves are consistent, spear techniques are clear, skills are swift and fierce, strength is vigorous, mind is full, and vigor is intrepid. All these are entirely reflected in the whole strength of using the waist to drive the arms, operating the spear by the arms, uniting of body and weapon. The exercise of Xingyi Spear has great effect on improving power, deepening the martial arts prowess, strengthening body health, and developing self-defense skills. In this instructional video, Xingyi master Di Guoyong explains and demonstates the techniques and form of Xingyi Five-element Spear. Details   Quantity Available Now Weight 0.50 lbs Author Di Guoyong Language Mandarin Subtitles Chinese, English DVD All Regions, NTSC Discs 1 Run Time 67 min Price: $12.95 Options   Quantity 1 2 3  Add to cart            13%

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