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ShopWushu.com :: DVDs :: Chen Tai Chi
The study of Taiji (Tai Chi) promotes health, fitness, relaxation, and longevity. It is clinically proven to aid in arthritic pain relief and improves balance. Taiji is also a martial art with self defense techniques.
Chen-style Taiji is one of the five major schools of Taiji in the world. Instructional video series are provided by three of the world's foremost masters of Chen-style Taiji: Chen Zhenglei, Wu Shijun, and Zhang Zhijun.
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